In this episode, we're continuing our conversation on the topic of anger and exploring its roots. We'll be addressing the underlying emotions that drive our anger and sharing stories and strategies to …
Getting Attuned: Take Charge Of Your Emotional Health with Lisa Pinney
Want to learn how to tune into your emotional health and experience spiritual rest? Today I am sharing an interview I recently did on my good friend’s podcast, Attuned For Wholeness with Lisa …
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Recognizing A Narcissistic Relationship: Red Flags To Watch Out For with Vickie Lynn
Recognizing and navigating a relationship with a narcissistic individual can be one of the most challenging and emotionally draining experiences. It’s important to be aware of the red flags that come …
Facing Your Pain Of Negative Experiences
Are negative experiences from your past preventing you from thriving today? Like many, I didn’t realize how past negative or traumatic experiences were affecting my present life, and I felt …
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Replacing Lies And Breaking Negative Agreements
A Prayer for Renewal and Healing Have you ever had negative words spoken over you? Perhaps you have spoken some over yourself and partnered with a lie about yourself. It's time to replace …
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Healing from Trauma
Understanding Trauma Responses and Finding Ways to Move Forward Traumatic events can keep us stuck from living the life we desire. Often we don't recognize our own trauma responses in order to …