Understanding Trauma Responses and Finding Ways to Move Forward Traumatic events can keep us stuck from living the life we desire. Often we don't recognize our own trauma responses in order to …
How To Receive The Emotional Desires of Your Heart
God wants to connect with us in a deep and authentic way, to heal our brokenness so we can experience His freedom, joy and peace! Spiritual growth and emotional wellness go …
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How To Prepare Your Heart To Thrive Despite Your Circumstance. Hope For The Holidays Series-Part 1
I know what it's like to experience stress, loss, loneliness and sadness while everyone says it's to be a time of celebration, thanksgiving and joy, but also how to overcome and flourish! This …
Is Your Soul Prospering? Why Emotional Wellness Is Critical To Our Health, Relationships and Life!
Is it well with your soul? Have you ever been taught HOW to process your strong emotions and experience health and wholeness? 3 John 2:1 Beloved, I pray that you may prosper in all things and be …
4 Keys To Help You Transition Well and Embrace Change
Are you in a season of transition? Do you have fear or dread regarding this season of change? Want guidance in how to proceed successfully? I see and hear you my friend, and want to help …
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How to Overcome Fear & Live By Faith
My husband, Fred and I both struggled with fear and wrong mindsets that limited us from experiencing the life God intended for us. What we believe about God and ourselves will determine how we …
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