Do you ever feel unworthy, unlovable, inadequate, broken vessel, not good enough, smart enough, spiritual enough…? Are you struggling with an issue or confronted by painful memories or …
How To Receive The Emotional Desires of Your Heart
God wants to connect with us in a deep and authentic way, to heal our brokenness so we can experience His freedom, joy and peace! Spiritual growth and emotional wellness go …
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How To Handle Difficult or Toxic Relationships
In this episode, my new friend and guest, Vickie Lynn joins me to discuss this important topic. She is the founder of The Survivor Center, where she equips and empowers women who are forced to share …
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The Importance of Loving Yourself In Order To Love Others Well
How you view yourself will impact how you view and love others. In Matthew 22:37-39 “You shall love the Lord your God with all your heart, with all your soul, and with all your mind.This is the …
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How To Prepare Your Heart To Thrive Despite Your Circumstance. Hope For The Holidays Series-Part 1
I know what it's like to experience stress, loss, loneliness and sadness while everyone says it's to be a time of celebration, thanksgiving and joy, but also how to overcome and flourish! This …
Is Social Media Stealing Your Time & Emotional Wellness? Why You Might Want To Take A Short Break with Sandy Cooper
Have you ever tracked how much time you spend on a social media platform and/or how you feel afterwards? Perhaps you just wanted to look at some family or friend’s photos but you got sucked into …